The BIEST BOOSTER: 4 Grams of Biestmilch plus 500 mg Guaraná
About its development, its ingredients and how to use it best
Many of you have been receiving race packages during the last months in return for taking little biests on the road and through races. Therefore we once again want to outline what the Booster actually is and how you can take it to get the optimum out of it.
The BIEST BOOSTER is a high-tech product even though it is also a truly natural product. Biestmilch is natural and so are the 100 mg of caffeine contained in the Booster. They originate from the natural caffeine extract of the guarana fruit. What makes the Booster a high-tech product, is the art of combining 4 grams of Biestmilch with 500 mg of guarana extract into an edible small shape.
Racing Immunity Biestmilch
Stomach and gut belong to the most stressed organs of an endurance athlete
Stomach and gut issues are common among high-end performance athletes and endurance athletes in general. A few weeks ago a very interesting study has been published that underscores the properties of Colostrum/Biestmilch as a substance stabilizing the mucosal lining of stomach and gut, and the importance of a leaky gut, if an athlete develops gastrointestinal problems.
Lactose Intolerance: an overrated disease concept?
The topic is of great relevance for athletes who very often suffer from functional gastrointestinal disorders due to stress. My impression is that these problems are rarely adequately analyzed and diagnosed, but overhastily labelled either as infectious, lactose- or stress-induced.
Biest Athletes writing about their experiences with the Biest Booster
Since we have been distributing a lot of Biest Booster Race packages during the last weeks we thought you may be interested in the very own experience of our athletes as there are the biest boys Chris MACCA McCormack, Terenzo Bozzone, Sebastian Kienle and Ronnie Schildknecht, and the biest girls Yvonne van Vlerken, Nicole Leder, Edith Niederfriniger and Meike Krebs.
Stress : Immunity : Performance
Weakened immunity leads to a drop in performance
- You lack initiative and feel fatigued.
Those who stress their immune system too much may realize a drop in performance. This phenomenon mainly eludes measuring. If you don't take a break, various illnesses may follow.
Movement : Body perception : Well-being
A shoe is a shoe is not a shoe, part 1
- The shoe shouldn't pinch!
Sports are full of devices more or less sophisticated. The shoe is most probably the oldest one, which many of you may not even consider as a device. But imagine what can happen, if shoes are not fitting well. It can spoil the hard training work of years.
Endurance : Training : Recovery
Recovery: a lot evoked, little explored
Recovery is quite a tricky area of research, because it's hard to define the starting point for measurements. Studies focus only on segments of the problem and observe athletes, that are only comparable on a very superficial level. But what we know is that recovery is the time for the body to build up muscle and to cure the lesions that have been inflicted on it during training. The effect of training has much to do with the fact to give the body the time it needs to convert the training's stimuli effectively.