A short and unconventional introduction into the web 2.0. It is undidactic, and I love that!
Perhaps a new option to print out the fotos from your digcam.
Nutrition is a very essential part of your training. Physical activity and optimal performance demand good food. This article gives some hints on how to periodize you food during the day and during the racing season. Of course, there is no recipe valid for everybody. You need to work on you very own schedule yourself.
Here you find a brain teaser and some very superficial thoughts about the brain and our memory. A difficult topic without any final conclusions.
In Davos beim Weltwirtschaftsforum verkündete Chad Hurley, dass zukünfitge YouTube-Nutzer an den Einnahmen beteiligen möchte.
This morning since long time I fell again while running downhill. No doubt I contracted a muscle rupture. It was my worst tumble ever.
Neal Henderson proclaims that strength can be a useful add-on to your normal endurance training. But it has to be done properly. There are many controversial scientific studies. Data is mostly contradicting because of the study designs which are not comparable.