A growing body of research is showing that regular exercise—as simple as a brisk 30- to 45-minute walk five times a week—can boost the body’s immune system, increasing the circulation of natural killer cells that fight off viruses and bacteria. And exercise has been shown to improve the body’s response to the influenza vaccine, making it more effective at keeping the virus at bay. Continue Reading →
Posted on December 20th, 2011
Category: Science
Tags: antibiotics, bacteria, Biestmilch, common cold, ecosystem, Escherichia coli, flu, gene tranfer, Klebsiella pneumoniae, microbiome, resistance, Salmonella enterica, Staphylococci infections
Posted on December 2nd, 2011
Category: Experience
Tags: Biestmilch, Colostrum, flu, flu shot, flu study, immune system, immunization, influenza virus, vaccination, vaccine
Posted on November 28th, 2011
Category: Experience
Tags: Biestmilch, cancer, carcinogens, cell cycle, chemotherapy, cronich infmammtion, deregulation, diet, food, genetic defect, genetics, gut issues, hair loss, malignat cell, mikromilieu, mood swings, nausea, oncogens, prevention, side-effects, stem cell, suppressor genes, treatment, tumor, tumor environment
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