Jet lag: How do you feel it – how do deal with it?

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Jet lag: How do you feel it – how do deal with it?

By su 19-10-2011 Experience 2 Comments

After having written a brief outline on jet lag yesterday, this cumbersome but unavoidable phenomenon, we would really appreciate, if you gave us your opinions and recipies to tackle this problem.
In return we have Boosters waiting for you, a potent supporter to get over the jet lag.
Among all of you answering the survey, we shall draw 20 individuals, who will receive 2 Biest Boosters and a Biestmilch tee. All the others may take the chance and get a jet-lag Special from our store Europe or store USA . Don’t forget to use our promo code KONA2011, valid in both stores.

Which performance reducing symptoms bother you the most?
lack of sleep
fragmented sleep
daytime fatigue
lack of motivation
problems to stay focused
mood swings

If symptoms are not mentioned above, please list below.

Do suffer from any functional disorders?
appetite disorders
gut and stomach issues
head ache
increased irritability
general feeling of discomfort

If complaints are not mentioned above, please describe here.

After which time lag the jet lag really kicks in badly?
whenever I cross time zones i suffer
after 1-3 hours
after 3-6 hours
after 6-9 hours
after 9-12 hours

How many days do you usually suffer from jet lag symptoms?
if the time lag is 3 to 5 hours eastwards

How many days do you usually suffer from jet lag symptoms?
if the time lag is 3 to 5 hours westwards

How many days do you usually suffer from jet lag symptoms?
if the time lag is 6 to 8 hours eastwards

How many days do you usually suffer from jet lag symptoms?
if the time lag is 6 to 8 hours westwards

How many days do you usually suffer from jet lag symptoms?
if the time lag is 9 to 12 hours eastwards

How many days do you usually suffer from jet lag symptoms?
if the time lag is 9 to 12 hours westwards

Do you have special strategies/recipies to cope with your jet lag?
yes
no

If you have your own way to cope with the jet lag symptoms, please let us know, thank you.

2 Comments

Sebastian Scholtysik

21-10-2011 - 09:16

thanks for being awesome!!
Sebastian Scholtysik

21-10-2011 - 09:17

thanks for beeing awesome

Jet lag: How do you feel it – how do deal with it?

2 Comments

Sebastian Scholtysik

Sebastian Scholtysik

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